get a free gift: the Kickstarter Pack for Healing Chronic Pain & Symptoms

limited time offer: 10% Off Launch Sale: It’s your time to heal!

Heal at your own pace, structure your recovery, and take the confusion out of healing.

10% off launch sale

Healing
Essentials

Regular price US$18.99/mo US$17.09/mo

join desensitize app

what you get

  • evidence-based tools to reduce pain and symptoms
  • step-by-step process to regain movement, activity, and freedom
  • strategies to regulate your nervous system and process emotions

9-chapter healing system

  • 10+ hours of video education
  • 25+ meditations and brain retraining practices

10% off launch sale

Guided
Journey

Regular price US$99.99/mo US$89.99/mo

join desensitize app

what you get

  • everything in the Healing Essentials plan

plus

  • access to our supportive community chat forum
  • 2 weekly live Q&A groups
  • 2 weekly live group workshops
  • access the full library of recorded Q&A sessions and workshops

bonuses

  • full digital workbook ($50 value)
  • Qigong mini-course for fostering calmness ($100 value)

Explore our pricing: Compare our plans.

app features
Healing Essentials
Guided Journey
an app for iPhone and Android
included
included
10+ hours of video education on pain, symptoms, and the nervous system
included
included
Nervous System and Trauma Education
included
included
25+ somatic practices for pain/symptoms, emotions, nervous system regulation, and trauma recovery
included
included
Neuroplastic Self-assessment
included
included
brain retraining to reduce your pain/symptoms
included
included
Step-by-step process to increase movement & activity
included
included
Tools for changing negative thinking patterns
included
included
Strategies for responding to pain and symptom flare ups
included
included
weekly challenges that give your healing clear direction
not included
included
Connect with a supportive healing community
not included
included
Ask questions and receive support
not included
included
educational and motivational posts
not included
included
Share and hear about healing wins and success stories
not included
included
2 weekly Live Q&A Groups
not included
included
2 weekly Live Group Workshops
not included
included
BONUS: Full Digital Workbook ($50 value)
not included
included
BONUS: Qigong mini-course for fostering calmness ($100 value)
not included
included

  • an app for iPhone and Android included
  • 10+ hours of video education on pain, symptoms, and the nervous system included
  • Nervous System and Trauma Education included
  • 25+ somatic practices for pain/symptoms, emotions, nervous system regulation, and trauma recovery included
  • Neuroplastic Self-assessment included
  • brain retraining to reduce your pain/symptoms included
  • Step-by-step process to increase movement & activity included
  • Tools for changing negative thinking patterns included
  • Strategies for responding to pain and symptom flare ups included
  • weekly challenges that give your healing clear direction not included
  • Connect with a supportive healing community not included
  • Ask questions and receive support not included
  • educational and motivational posts not included
  • Share and hear about healing wins and success stories not included
  • 2 weekly Live Q&A Groups not included
  • 2 weekly Live Group Workshops not included
  • BONUS: Full Digital Workbook ($50 value) not included
  • BONUS: Qigong mini-course for fostering calmness ($100 value) not included

  • an app for iPhone and Android included
  • 10+ hours of video education on pain, symptoms, and the nervous system included
  • Nervous System and Trauma Education included
  • 25+ somatic practices for pain/symptoms, emotions, nervous system regulation, and trauma recovery included
  • Neuroplastic Self-assessment included
  • brain retraining to reduce your pain/symptoms included
  • Step-by-step process to increase movement & activity included
  • Tools for changing negative thinking patterns included
  • Strategies for responding to pain and symptom flare ups included
  • weekly challenges that give your healing clear direction included
  • Connect with a supportive healing community included
  • Ask questions and receive support included
  • educational and motivational posts included
  • Share and hear about healing wins and success stories included
  • 2 weekly Live Q&A Groups included
  • 2 weekly Live Group Workshops included
  • BONUS: Full Digital Workbook ($50 value) included
  • BONUS: Qigong mini-course for fostering calmness ($100 value) included

Frequently Asked Questions: we have the answers.

When your brain and nervous system feel in danger, they sound the alarm - with pain and symptoms. Our mission is to help you turn this alarm off by restoring a sense of safety.

The Desensitize App will help you understand the science of chronic pain/symptoms and change the way you think about your body and activities. You'll use evidence-based somatic practices and meditations to restore safe communication between brain and body and regulate your nervous system. And you'll work step-by-step to desensitize your pain/symptom response by using graded exposure.

The app also goes deep. You'll be guided to understand and address the root causes of your chronic pain/symptoms. You'll process difficult emotions and trauma - the underlying fuel source of symptoms.

And finally, you'll develop new relationship and lifestyle strategies that help you feel healthy and regulated each day - so your healing sustains.

You'll progressively restore safety in your brain and nervous system. And as this happens, the alarm turns down! Your activity and freedom will expand, and your symptoms will reduce.

As specialized therapists, we witness every day our clients getting better.

Yes, this approach is based on real science.

Research has shown that many forms of chronic pain and symptoms are neuroplastic, and can be effectively reduced using a brain-based approach1,3,4,10,11. The education, strategies, and practices in the app are all based on evidence-based approaches, utilizing the most up-to-date research and our extensive clinical experience.

Can we brag for a second? Our approach is more comprehensive than other programs.

As a team of experienced, specialized therapists who have provided in-depth therapy for thousands of clients, we have a keen understanding of what is missing in many approaches. We know what needs to be addressed for our individuals to heal.

This is why we spent the last 5 years creating the most comprehensive approach for treating neuroplastic pain and symptoms - Embodiment-Based Symptom Desensitization (EBSD).

The basic app subscription provides access to our full, step-by-step model, including 9 comprehensive chapters of education, self-assessment, worksheets, daily strategies, brain retraining skills, movement strategies, and somatic practices.

EBSD effectively combines the most effective and up-to-date research and evidence-based practices, including:

  • Neuroscience of pain, emotions, and trauma
  • Pain Reprocessing Therapy
  • Emotional Awareness & Expression Therapy
  • Somatic Experiencing
  • Mindfulness
  • Qigong

If you have tried other brain retraining or nervous system regulation programs that didn't reduce your symptoms, it is time to build a healing plan that is more thorough and deep.